Picture by Sam, W
All women know about the traditional birthing methods,
in a hospital and uncomfortable. However, there are many other options.
To begin with, a home birth will be much more comfortable and less
expensive than going to a hospital. Many women nowadays use epidurals
and medication during childbirth, but a natural childbirth, free of any medications, is a great option and has been done more and more recently. A great option for your birth is a water birth. Giving birth in a bathtub or jacuzzi is a great soothing option, and many hospitals are offering options for water births. Hypno-birthing
is a newer method. Many say “No pain, no gain”, and this method helps
you do just that. If you think dreaming about a great beach or spending
time in Paris will help, then check out hypno-birthing and see if it is
right for you. Reflexology is done using a great foot
rub and pressure points that help you focus and relax during labor and
delivery. One more great option is using aromatherapy. Your favorite
scents in your birthing room will help you relax and focus, so be sure
to pack your favorite candles in your bag, or have them ready at home
before you go into labor. No longer do you have to stick with
traditional, medicinal hospital births. There are many other options
available, and there is one that will fit your lifestyle and desires. Do
some research and see which is the one for you!
sumber
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